Professional class with John Kendall

Description

This class finds its roots in improvisation and release. It starts gently with a series of mobilisation and breathing exercises that aim to prepare the body gradually for movement ahead. Various improvisations including voice and sound work then follow as we look to physicalise the voice and find movement through our whole system. 
 

Class then takes a more structured somatic approach through a series of exercises that encourage shifting of weight, moving with clarity and focus whilst also taking Genuine risk. Participants will find it lighthearted throughout and find confidence in their own movement style.