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Contemporary Dance for Adults

Dance Limerick Studio - Dance Limerick Studio, 1-2 John's Square

Sale Ends

00 hours 00 minutes 00 seconds

Event Starts

24 Mar, 2020,06:00 PM

Event Ends

24 Mar, 2020,07:15 PM

Description

Term of 6 classes | Dates: 24, 31, March, 7, 14, 21, 28 April.

The aim of these classes is to provide an opportunity for participants to develop the skill and confidence to dance with ease. Informed by postmodern dance and somatic principles, each class will begin with simple warm-up exercises and build progressively towards more expansive movement phrases which travel out into the space.

All of the activities are based on practices/techniques which will help to release tensions which limit the range of movement. This will, in turn, allow each person to move with greater clarity and efficiency, to regain a sense of the natural flow of their movement and to enjoy their own unique dancing body.